Lauren Williams Services

B.A Psychology, M.Ed Counseling

High performance coaching to help you reach your full potential

1-on-1 Coaching Sessions

Individual coaching designed to execute weekly action plans and realize your performance goals. 

High Performance Coaching Certification

Are you looking to become a high performance coach? Register for a course where you can learn how to coach using Elite High Performance’s model of coaching.

Brain Training for Athletes

If you want to go pro, you’ve got to start thinking like a professional athlete does. Neuroscience and Psychology now prove that 90% of your performance is mental – are you or your young athlete getting into The Mental Gym to optimize that 90%? Our Mindset Brain Training for Athletes program will show you how to level up in your athletic performance, helping you or your young athlete develop and implement game changing mindset strategies used by the top athletes in the world.

Learn more about the Mental Gym here.

“Working with Lauren towards my Brain Training for Athletes coaching certification has been an incredible experience. The program itself is super comprehensive and the tools it provides for athletes are game-changing both inside and outside of sport. Lauren’s also done an amazing job at breaking down the theory and practical application behind each lesson and exercise. I’ve learned so much during our time together and couldn’t recommend this certification enough.”

Cody Oehm